March 10, 2026

 Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

This time changes has impacted me personally by throwing off my Sunday horribly. I woke up at 10 am and then continued to wake up and fall asleep throughout the day. I then went to school Monday and fell asleep throughout my 1st period class. I find it difficult to adjust my schedule because the change just threw off my entire day and left me too tired to go back to sleep Sunday night but then tired Monday morning from not sleeping enough that night. It made me so tired and unproductive to the point where I did not even eat or drink anything leaving my stomach hurting extremely and my body being dehydrated. 

Summary:

Today in class we read chapter 6 of Into The Wild and did a 123 strategist chart on it. 

Reflection:

I enjoyed this assignment because it made me forced to take/learn something out of this book that increases my knowledge. 

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